pretty long read ahead
Had the lesson today. I warmed up for about 20 minutes (under heaters), so I was good and loose. Of course, he asked me about my game:
-never broke 100, shot in the mid 40's for nine on several occasions
-most misses are straight pulls or pushes with little sidespin
-have problems with hitting the ball fat
-driver is my best club
From that point, he spoke for 10 minutes or so about conceptual ideas related to swing path, particularly as it relates to making contact with the driver and irons. Then he asked me to hit some balls, which were a variety of fats and pushes, until the last ball or two went fairly straight with decent contact. When we went to the video, the problem was evident. I have a very upright backswing. From down the line, with an 8 iron, my left arm was nearly vertial at the top of the swing (think Scott Hoch, only about 6'3" inches tall and 240 pounds heavier). So while my lower body maintained its position fairly well, my upper body got pulled toward the target by the weight of my arms and the club. This put me ahead of the ball, and made me have to "back up" with my upper body through impact, while still managing to get onto my left side. I'm strong enough to still get above average distance, but obviously my consistency is nonexistant.
The first thing he did was to tell me the reasons why this was sub-optimal. Mainly, I couldn't get any real power behind the ball, unless I WAS behind it. So I needed maintain the axis tilt I had 3/4 of the way into the swing (which was pretty good). So I just did some turning, making sure to maintain my lateral tilt. Then, he had me imagine playing teeball. With that image, I took a couple of swings a couple of feet above the ground, then one from address. The differences on video were night and day. My arms were a lot lower, and maintained my tilt. From there, he had me hitting smooth-tempo half-shots with an 8 iron to get the feel for the move. Within a few balls, I was hitting the ball with a decent amount of draw. Of course, with the shallower swing, I was swinging more in to out than normal. So once I had the move down, he showed me how to swing left, which straightend the ball flight, and helped to prevent flipping. Then he showed me how to work the ball with that little swing. By the end of the lesson, the ball was going where I wanted it to, and I was able to move the ball when I wanted to.
Afterwards, I got about 80 balls, and proceeded to work on what he showed me. I mostly hit those half shots, with the same results. Of course, I hit some full shots, just to see. The flight on the good shots was very high, but still got good distance (8 irons @ 160 or so for the most part, some longer, some shorter), considering temps in the 40's. The thing that influenced me the most was the axis tilt, or rather, the intent to maintain it through the transition. That intent influenced my setup greatly. I developed more axis tilt at address in order to facilitate it during the swing, without consciously doing so. The additional axis tilt also forced me to move my ball position forward. This combination had me feeling so far behind the ball, especially at the top, that I just knew I'd never contact the ball. But the results didn't lie. The plan for the rest of the winter is "baby steps". My intent is to slowly integrate this change so that it is as consistent in a normal full swing as it is in that little half swing (which, with that 8 iron, turns out to be an awesome 110 yard pitchshot
). This lesson was big for me, in that I'm a visual and tactile learner. Having someone watch me make swings and swing changes, as well as confirming the new feels, was a big help.
Thanks for the advice on the lesson taking. I applied everything I could during the lesson, and I think it helped a lot.