and just used the back and forth swing as my real swing?
Assuming I can play every shot that I need?
One of the best questions ever on this or any other forum.
The answer is:
YES!
Can't be that simple can it? Easy to perform the drill but not as easy trying to then hit a 260 yard drive down the middle. Good drill but there's more than that right??
I think the thing is that it can be a little tricky trying to replicate the swing without the "head start" so to speak. I am attempting to do this right now, because when I video my back and forth swings I look VERY orthodox. I believe the key for me is to work on performing the takeaway the same way that I do in the drill. After that, it seems like the back and forth training sort of takes over and rest of the swing is pretty good.
I'm beginning to wonder if the best way to build your own swing (without the help of live lessons from a Manzella Academy instructor) is to do the following:
1. Practice the back and forth drill until you can hit the same spot every time.
2. Video it.
3. Copy the swing.
and to begin the swing with an aggressive step onto the right foot. That tends to make the LCT easier to integrate.
One thing I found helpful to incorporate what I learn in the back and forth drill is to introduce a couple of waggles with totally relaxed wrists, and to begin the swing with an aggressive step onto the right foot. That tends to make the LCT easier to integrate.
How would you utilize "back/forth" if your problem is getting stuck on the "back?"
BFF-- Back and Forth Forever.
Worked with this a bit today. 3 or 4 back/forth swishes, and I have established the tempo for the swing. It's a slower tempo than what I get into for my poor swings. This extra "baDUMM, baDUMM" rhythm makes it easier to get onto my left side when I do have a ball in front of me. I'm 6'2" with a longish torso, and my particular biological geometry simply requires more time to shift back and forth than I want to give it, in my seething desire to get back to the ball and kill it.
So thanks for reminding me of this move! I find the rest of soft draw to be nervously close to my old flip, so I'm hanging on to the pressure point under my right arm, and will also wait to bring the "toss" in.