Correct hitting procedure

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Brian,
I am reading the yellow book and trying to get a grasp on TGM. I feel that I am a natural hitter. When using a correct hitting procedure should I be feeling a thrust, or drive with the right tricep down and through the ball? Or, should the motion be more of a right handed pitching motion maintaining a frozen bent wrist?
 

EdZ

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Gee Brian, I think I've heard that one before.....

Foreright - see the drills section on Lynn's site for some more on that image.
 
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