it looks (at least at a glance) that most baseball players swing in two distinct planes, with their bat starting perpendicular to the ground and then leveling out to parallel at the point of contact. i'd think this would be terribly inefficient as far as making contact with the ball, at least compared to a swing that started and ended on the same plane as the incoming pitch.
but try making a one-plane swing with a baseball bat (ie: starting with bat parallel to ground) and it's hard to get much speed. certainly no power hitters i've ever seen do it. they drop into a slot, similar to golfers. and this is with a 90+ mile projectile coming at them.
below link is a youtube video with some MLBers: Adrian Gonzalez, Chipper Jones, Ken Griffey Jr., Pete Rose, Barry Bonds, Mickey Mantle, etc.
MLB Swings - YouTube
thoughts?
but try making a one-plane swing with a baseball bat (ie: starting with bat parallel to ground) and it's hard to get much speed. certainly no power hitters i've ever seen do it. they drop into a slot, similar to golfers. and this is with a 90+ mile projectile coming at them.
below link is a youtube video with some MLBers: Adrian Gonzalez, Chipper Jones, Ken Griffey Jr., Pete Rose, Barry Bonds, Mickey Mantle, etc.
MLB Swings - YouTube
thoughts?