mgranato
New
How do you guys determine yours? I've heard the typical "shoulder width" advice given. But what does shoulder width have to do with stance width? I've also seen the advice that the stance width should be determined by hip width. This seems to make some sense, but I don't know how correct that is either.
Is it a matter of just using what width best helps you do what you are trying to accomplish? Is there a potential problem with too narrow/wide of a stance? Do certain patterns favor certain widths?
Is there a biomechanically optimal way of determining this?
Is it a matter of just using what width best helps you do what you are trying to accomplish? Is there a potential problem with too narrow/wide of a stance? Do certain patterns favor certain widths?
Is there a biomechanically optimal way of determining this?