I have watched SDP two or three times and find it to be excellent (as many others have also said). For the past few weeks I have been working on the pattern and I am hitting more and more good shots. However, my most frequent miss is a fat shot. I have been really trying to stay in my posture better this season. However, I think when I do and when I work on the underhand javelin toss I have a tendency to hit shots a little chunky.
Just curious if others have experienced this with the SDP and if so, are there are any corrections I should try? I do have confessions of a former flipper—as I recall the concepts in that video seem different that those in the SDP but it has been a while since I watched it.
Just curious if others have experienced this with the SDP and if so, are there are any corrections I should try? I do have confessions of a former flipper—as I recall the concepts in that video seem different that those in the SDP but it has been a while since I watched it.