getting on plane(help)

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can someone tell me how to get my club on plane. i am ok when the club is half way back but then all of a sudden the head of the club goes up and over pointing to the right of the target line.somehow instead of my left wrist being flat, it is bent backwards. if only i could get my left wrist flat . also my wrist seem to be behind me to much, almost behind my right shoulder. i would like to get it more up rather than behind.up over my right shoulder or even my neck
 
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