It does get confusing JoeParr...
Went out and practiced yesterday. One of my faults, as Brian would describe, is if the swing is a train, then the pivot is the locomotive. The end of the swing is the arms, hands. If they try to speed the train up then you get a train wreck from adding too much power from that which should be pulled.
My caboose tries to push the train as the pivot is pulling it.
So, in trying to avoid this...I seem to develop a lot of tension in the arms. With the tension there, it really is difficult to take the caboose out of trying to add to the swing. The stiffness/woodenness causes poor results which cause the add on power from the rear to return. Trying to hit or muscle the ball for better results.
When I try to keep the arms like noodles, I end up letting them go too limp and end up casting and losing the fold of the right arm too soon and also the left wrist.
Also, in trying to lead with the lower body, and get over to the left side, I've added all kinds of new faults...mainly a wicked push/block.....which I AM starting to understand why (too much axis tilt not enough turn). Another fault is over doing to motion of the lower body (too fast with the downswing hip turn)
So, to answer your question from my perspective, I THINK I need to let the feet start the downswing. Mainly the left foot down or pushing, lower weight moves to the left side, left hip begins to turn while holding the hands back for a moment to take out the slack between the upper and lower body. From there, let the upper body simply follow the lower body to swing freely...without tension and without adding power from the rear...while holding what I call the power assembly together (right elbow bend and left wrist cock) until the CF takes over through impact and releases it.
Even though I've only played golf for two years, this is so foreign to the swing I originally developed, I am questioning whether I can execute it. I'm a major mess right now...lots of doubts and frustration.
One more thing...I am trying to imagine that while I am trying to create tension/take out slack between my upper and lower body, the arms are really loose in the shoulder sockets. Just flappin in the wind....going along for the ride. This is what I perceive and swinging the arms.
Hope this wasn't info overload. For me, this is a complicated but necessary process for me to leave hackerdom.