quote:Originally posted by palmreader
Brian, Can you please do a video on weight shift and the reason for someone moving the left foot out after the relase inetravl when swinging a fairway wood or a driver? I am sure it has something to do with improper weight shift. Thanks.
There is NO CONSCIOUS weight shift. This is a golfing "Old Wives Tale".
You SHOULD NOT move your weight over to your right leg nor should you shift it back to your left leg before you start down again.
Stay in balance.
Your weight, evenly distributed over your centre of gravity, SHOULD NOT be disturbed by your upper body rotation on the backswing AS A CONSCIOUS ACT, no
forces are involved that require this to happen.
Just stand upright with your feet apart and simply turn your upper body to your right to prove this point. The golf swing is no different.
Once the downswinging force takes you into, and through the impact area, however, your weight will,
as part of this process and the force generated, be pulled over to your left side and you will brace yourself over your left leg in order to stay in balance.
This is a
natural consequence of the down, out and forward, swinging force; rather than a deliberate and pre-planned move which can, and often does, destroy the whole rhythm and balance of a correctly executed swing.