quote:Originally posted by rundmc
What causes the right wrist to move to flat?
I'm fighting a move to flatten the right wrist.
Improper #3 Pressure Point Pressure causes the Right Wrist to Flatten. Remember, Power flows from its source (the Accumulators) and is applied against Pressure Points that directly and indirectly drive the Club through Impact. Almost always, the Clubhead Lag (and Acceleration Control) is assigned to Pressure Point #3 (6-C-2-0). This becomes the Indirect Drive of the Lever Assemblies. All other employed Pressure Points are the Direct Drive.
For Hitters, Power Accumulator #1 (6-b-1-0) drives both Pressure Points #1 and #3 (6-C-2-C). Therefore, to maintain the Bent Right Wrist, focus through Impact on the Bent Right Arm's Direct Drive against Pressure Point #1 (6-C-1) -- the heel of the Right Hand against the Left Hand thumb. Keep the Right Forefinger 'easy' on the Club and allow the Clubhead Lag and its Indirect Drive to be accepted by Pressure Point #3. When you have learned to properly maintain these Direct and Indirect Drive Pressures, you will have learned to maintain the inert and Bent Right Wrist. And if you don't Feel the heel of your Right Hand Driving against your Left Thumb and your Unstressed and Bent Right Wrist trailing along behind, well...you ain't got it yet.
And how will you know when you've got it? It will sound like a 'war' in your practice area. You'll notice people staring. Maybe even gathering around. Asking you for a tip or two after you've wrapped up. Things like that. Meanwhile, while you're learning, it wouldn't hurt to watch Lee Trevino's Downstroke motion on video tape a few hundred times.
For Swingers, the Indirect Drive of the Clubhead Lag is once again assigned to Pressure Point #3. The Direct Drive is supplied by the Downstroke Right Shoulder Turn (Accumulator #4) and by the Wrist Cock (Accumulator #2). Focus on the Start Down Lag Loading (Drag the Butt End of the Club Down Plane per 10-19-C) and the Sequenced Release (Uncock and Roll per 4-D-0) through Impact. Allow the Indirect Drive of Pressure Point #3 to accept the Lag Loading and the Direct Drive of Centrifugal Force to Power the Clubhead.
I cannot urge strongly enough the benefit of video work in this area. Much of what is done with instructional video is cosmetic, ineffective and often even wrong. But used properly, it can lead you to Golf's Promised Land. If you can dispassionately watch through Impact your Bending Left Wrist and Flattening Right Wrist -- trust me, that is almost certainly happening -- and determine to correct it, then it can be done. Put your Stroke on video. Try to correct your Motion as I've prescribed. It didn't work, did it? Do another video. No good. Try again. No good. Try again. Closer. More #1 Drive Out Pressure for Hitters. More #2 Throw Out Pressure for Swingers. No good. Try again. Better. Again. A lot better!
Nirvana!
Stay with it.
You can do this!