Simply put, momentum is mass in motion.
It's possible to generate an enormous amount of speed by taking advantage of the fact that speeds can add up!. This phenomenon is known as Accumulation of Momentum.
Think of this simple example. Imagine the following in your head.
From a standing position, you throw a ball forward at 10 mph.
Now picture yourself riding a bike at 5 mph and throwing the ball at 10 mph.
How fast is that ball traveling now?
Answer: 15 mph (5 mph + 10 mph)
Now picture yourself riding the bike at 5 mph while on a flatbed truck going 15 mph, and throwing the ball at the speed of 10 mph.
How fast is the ball traveling now?
Answer: 30 mph
This example doesn't account for wind resistance, etc., but you get the point. No one would ride a bike on top of a moving truck, but it illustrates the fact that you can add one speed to another as long as you are moving along a moving platform.
An enormous amount of speed is accumulated when you involve several moving platforms adding speed to one another.
Let's look at a more realistic and relevant example: Vertical Jump. When you try to achieve a high vertical jump, you can break down the jump into 5 basic movements:
1) Arms Swing Upward
PLUS (+)
2) Head and Back Straightens
PLUS (+)
3) Hips Thrust Forward
PLUS (+)
4) Legs Straighten and Push
PLUS (+)
5) Calves Flick the Feet Downward
EQUALS (=) Vertical Speed of Centre of Gravity
This is a prime example of Accumulation of Momentum through Sequential Joint Movements. Sequential means not all at once, but rather one right after another. Each successive movement begins while riding along on the moving platform of the previous body part.
The most important thing is that the movements happen in sequence, one right after another.
Each movement lags slightly behind the previous movement in the chain. Each movement begins while riding along on the moving platform of the previous body part movement.
If the movements happen parallel, that is, all at once, the overall speed is dramatically reduced:
1) Arms Swing Upward
at the same time that...
2)Head and Back Straightens
at the same time that...[/i]
3) Hips Thrust Forward
at the same time that...[/i]
4) Legs Straighten and Push
at the same time that...
5) Calves Flick the Feet Downward
this results in only one speed</u> contributing to the Vertical Speed of Centre of Gravity
How does all this relate to my Golf Stroke?
Hopefully by now, after all I've written, you can construct a well-reasoned answer yourself.
Just like in the jumping example, your goal is to accumulate maximum momentum through sequential joint movements. The difference is, in jumping, momentum starts at the arms and ripples down through the body and ends at the feet.
It's the same idea in golf, except the sequence of movements are reversed. During the start of the Downstroke, Momentum starts from the Feet and works its way up the body to the Knees, Hips, Shoulders, Elbows, Wrists and into the Golf Club. This sequences of movements is known as the Pivot Gear Train.
By ommiting any part of this system (e.g. the feet), you are significantly reducing your ability to Transfer Momentum into the Clubhead, and ultimately, into the Ball.
Now, very few Golfers actually completely omit parts of their Gear Train. How many golfers have you seen who doesn't use their Feet at all? Or their Hips? Not many. They're using their Feet, Knees, Hips, etc., but since they can't even get beyond the Lady's Tee, they can't be Transferring Momentum optimally. So what's going on?
They are trying to initiate these movements together or all at once, or parallel to each other, and just like in my jumping example, the speeds don't add up and Momentum doesn't get transferred along the joints. None of their individual body part speeds have added to one another, therefore no Accumulation of Momentum has occurred. The individual speeds are not adding to one another, therefore, overall speed has been dramatically reduced.
Remember, you want sequential, not parallel movements.
It's important that you don't try and force this. Let it just happen. Just let it flow naturally.
But how?
My fingers are getting tiered...