IS it important to take practice swing/s before take your actual swing. Never took notice of what % of people do that. Does it effect your actual swing?
No practice swings for me....your first swing is usually your best swing anyway...
My favorite course has very few flat lies or stances on the first nine, so my concern is always about swinging in balance and making sure I brush the grass in the right place.
For me, swinging out of balance always leads to inconsistent contact. In fact, I think balance isn't emphasized enough for beginning golfers. I will see them with a decent follow thru but they are squirming all over their front (loaded) foot at the finish.
So my practice swing is about finding my perfect balance and having the impact where it needs to be.
And I still get around the course < 4 hours as often as other players allow for it.
Ha...I just don't like practice swings, they take up too much time and slow everyone down. Take all the practice swings in the world on the practice tee but I hate seeing some 20 cap get in tour mode on the course with the rehearsals and practice swings, just gets on my nerves.
In my unofficial, nonsensical observations, the best players never take practice swings, they may take a little waggle stepping up to the ball but never a full dress rehearsal.
I'm inconsistent w/ my practice swings - use them a lot in short game shots (pitching/chipping and putting). I also will use them on the tee w/ a driver/wood. Maybe will use if I'm working on something particular (ie shortening the backswing, working on my takeaway). I do find it will reduce tension in the swing sometimes if I'm suffering from paralysis by analysis.