I am having a problem getting my right shoulder to go down plane. When I send my shoulder down plane my weight usual falls onto my back foot. When I try to make sure my weight goes to my front foot I usually sway out in front of the ball. Also my head tends to go down with my shoulder.
I think I need to get my weight left but also clear my left hip / shoulder when the right shoulder goes down plane. Does that make any sense at all?
I think I need to get my weight left but also clear my left hip / shoulder when the right shoulder goes down plane. Does that make any sense at all?