Question regarding Flipper

Status
Not open for further replies.
I bought “confessions” over the weekend and have been working very hard by only doing chips. I can get some good "rock sounding" compressions but I still can't get the feeling of the proper pivot move. I'm in the rebound squat and I know I have to straighten and get my left arm up and in but I’m not getting the feeling of the rotation very well. Should it be coming from the hips the whole left/right side.

Let me know what worked for you.
 
Nevermind the answer was in my head the whole time. Throwing the drunk off my back. Just needed some time to incubate and wallop the basketball pole outside.
 
Status
Not open for further replies.
Top