rhythm thought

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Sup guys

I was working really hard on my backswing about 2 months ago and was really focusing on getting in positions.

Today for some reason i was being lazy on the range when i first got there and just swung the club back instead of moving to a spot in the backswing.

My rhythm was beautiful all day! Got into a bad habit of just moving the club to a spot on the backswing instead of feeling the flow.

Is the backswing supposed to be a swing? Or is it more of move to a spot for most of yall?
 
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