Several researchers have investigated the possibility that the golf shaft behaves
like a spring in a spring-mass system; in other words, the shaft stores energy
during the first part of the downswing and releases it just before impact. The
extra velocity that this unloading may add to overall club head velocity has been
termed „kick velocity‟ and “is defined as the derivative of lead/lag deflection with
respect to time” (MacKenzie, 2005, p. 89). Based on the spring-mass system
analogy, the oscillating shaft should be on its way from a bent backwards
position to a bent forward position and be straight at impact. At this point, strain
energy would be at its minimum and kinetic energy at its maximum, thus adding
the maximum „kick velocity‟ component to the overall club head velocity: “The
optimum condition is where the shaft is straight at impact so that kinetic energy
is maximised and stored potential energy is minimized” (Butler & Winfield, 1994,
p. 261).
In far less words, this is exactly what I picture in my mind when I think about 'going normal'. Thanks for sharing Frans, great article.