I am working on the SD pattern and have trouble shifting my weight fully to my left side. Though BM talked about the Carry in NHA 2.0, could I use it with SD to help with my pivot and weight shift?
I am having the same problem. One reason I know is my quick transition. It has been temporarily solved by subtracting the "step on the right foot" idea, and using a more centered pivot. Under the gun I just can't get back to the left side.
Yes holeout, I'm having a very similar issue. That being the case, and since we have the video already, what would be a good additional move to aid the counterfall?