help locating left arm/wrist drill?

[pm4610]

Hello,
I know Brian did a video answer or YouTube clip or something where he had a drill/exercise to gain "muscle feel" or whatever in your left arm/wrist and I can't find it. Basically, he just used a club and turned it different ways, etc. I don't even know what to call it which is probably why I can't find it. Can someone point me in the right direction? How does eveyone keep track of his video answers (the ones that aren't on YouTube)?

Thanks,
p

 

[tank]

Here you go

http://www.youtube.com/watch?v=B79fJKxwVH4

 

[pm4610]

That's the one...Thank You Very Much!
Sidebar: don't try this drilll with the 9lb Momentus Strength Trainer club

 

[birdie_man]

Yo pm,

I did a search on Brian's posts containing the text "video"...I'm not sure there is any better way to track em down as of now.

VIDEOS:
http://www.brianmanzella.com/forum/search.php?searchid=99290

 

[pm4610]

Yo yo yo Birdie,
I'll give that a try. Thanks for the tip!

p

 

[birdie_man]

Yo yo yo Birdie

(cue Straight Outta Compton)

WORD BRUTHA.........!

Anytime that you be frettin.....just call me up n' I'll give ya a lesson. HOOOOOOOOOOOOOOOOo. (word to your mother)

(ala Robert Van Winkle aka Vanilla Ice)

bahahah....oh man am I white in real life though..........

K I be done, peeps.