jpvegas1
New
Coupled motion
Brian:
That is a good observation and there may be a biomechanical reason for this. Because the spine is a curved rod and because of the discs, facet joints and other structures the spine exhibits coupled motions. Put simply, as one motion is introduced it causes another motion to occur. In the lumbar spine (low back) lateral bending is coupled with rotation to the opposite direction.
So, if you side bend the lumbar spine to the right (axis tilt) a rotation to the left (hips openning) occurs at the same time.
Brian U da man.
Brian:
That is a good observation and there may be a biomechanical reason for this. Because the spine is a curved rod and because of the discs, facet joints and other structures the spine exhibits coupled motions. Put simply, as one motion is introduced it causes another motion to occur. In the lumbar spine (low back) lateral bending is coupled with rotation to the opposite direction.
So, if you side bend the lumbar spine to the right (axis tilt) a rotation to the left (hips openning) occurs at the same time.
Brian U da man.