lia41985
New member
Link: My TPI (Titleist Performance Institute) - Your Source for Golf Fitness, Exercises and Health
...it is very important to realize that at no time did the bottom disk “put the brakes on” intentionally, in fact the pelvis spring kept turning as hard as it could the whole time. The reason the pelvis slowed down is because the acceleration of the thorax disk pulled back on the pelvis.