Coiling

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Walt

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I was reading Jack Nicklaus and he said he might hurt himself if he tried to hold his top of the backswing position. I could fall asleep holding mine. Any thoughts?
 
Whether or not you can hold the top position is basically dependent on one thing....how much you allow your hips to rotate relative to your shoulders.... the less you allow your hips to rotate, the more stress on your lower back, right hip joint and right knee.....
 
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