Does anybody use this or teach this anymore? Advantages/Disadvantages? Thanks.
natep New Oct 29, 2010 #1 Does anybody use this or teach this anymore? Advantages/Disadvantages? Thanks.
K Kevin Shields Super Moderator Oct 29, 2010 #2 If I think it will help, i'll teach a full body forward press, but never one just pressing the hands forward.
If I think it will help, i'll teach a full body forward press, but never one just pressing the hands forward.