mandrin
New
Rob Atkins in his Golf Digest article - ‘The Swing of the Future’ - refers to a move which he called the ‘spine-tilt thrust’.
“Most instructors will tell you the swing of the new golfer-athlete is one that synchronizes the swinging of the hands and arms with the turning motion of the body.
That's all fine and good. But after years of studying the swing, I've found one more critical element. I call it the spine-tilt thrust, and it happens right at impact. I'm convinced that adding this move to the arm swing and body turn will help you hit the ball consistently straight and far -- especially under pressure.”
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“But if you get your body behind the hit, you have a driver that can weigh as much as you do. The spine-tilt thrust not only helps you effectively apply your body weight to your driver at impact, it will allow you to multiply that weight.”
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“WHEN TO DO THE SPINE-TILT THRUST: As the club contacts the ball, your left shoulder and hip should be jutting toward the sky. That's when the right foot should push off the ground and the left leg should stiffen. Don't do this too early. Wait for impact to make this split-second move.”
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Above is a typical example of golf instruction. It is perhaps based on experience and intuition but the explanations given don’t hold much water. You cannot make your driver weigh as much as you do and neither will the spine-tilt thrust allow you to multiply its weight even further at impact.
A more realistic explanation should have invoked mechanisms such as :
- A bracing of the lead side which allows a more efficient energy transfer in the kinetic chain.
- An upward movement of the swing center, through impact, increasing the clubhead speed.
The lead side lower body acting as a solid wall to hit against allows the kinetic energy/angular momentum to be more efficiently transferred to the distal elements such as the clubhead.
The straightening of the lead knee and the upward jutting of the lead hip/lead shoulder is at the heart of a little known mechanism even if we have all done it as kids on playground swings.
For those who might be curious what they did as a youngster but have forgotten all about it playing golf as adults should have a look here to refresh their memory.
“Most instructors will tell you the swing of the new golfer-athlete is one that synchronizes the swinging of the hands and arms with the turning motion of the body.
That's all fine and good. But after years of studying the swing, I've found one more critical element. I call it the spine-tilt thrust, and it happens right at impact. I'm convinced that adding this move to the arm swing and body turn will help you hit the ball consistently straight and far -- especially under pressure.”
-----------------------
“But if you get your body behind the hit, you have a driver that can weigh as much as you do. The spine-tilt thrust not only helps you effectively apply your body weight to your driver at impact, it will allow you to multiply that weight.”
--------------------
“WHEN TO DO THE SPINE-TILT THRUST: As the club contacts the ball, your left shoulder and hip should be jutting toward the sky. That's when the right foot should push off the ground and the left leg should stiffen. Don't do this too early. Wait for impact to make this split-second move.”
----------------------------
Above is a typical example of golf instruction. It is perhaps based on experience and intuition but the explanations given don’t hold much water. You cannot make your driver weigh as much as you do and neither will the spine-tilt thrust allow you to multiply its weight even further at impact.
A more realistic explanation should have invoked mechanisms such as :
- A bracing of the lead side which allows a more efficient energy transfer in the kinetic chain.
- An upward movement of the swing center, through impact, increasing the clubhead speed.
The lead side lower body acting as a solid wall to hit against allows the kinetic energy/angular momentum to be more efficiently transferred to the distal elements such as the clubhead.
The straightening of the lead knee and the upward jutting of the lead hip/lead shoulder is at the heart of a little known mechanism even if we have all done it as kids on playground swings.
For those who might be curious what they did as a youngster but have forgotten all about it playing golf as adults should have a look here to refresh their memory.
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