thanks for all the replies. well it turns out i had an upper body lunge that got me way out infront of the ball, so from there i had no other option but to back everything up to get the back of the ball and also had a late flip to square the face. it is a product of playing too much golf in strong winds the upper body lunge accompanied by the feeling of driving the ball into the ground with the clubface give me a really penetrating ballflight, but was not too kind to the greenkeeper or my shafts haha. i was concentrating today to lead with the hips and try to tilt a little more and back extend the results where good. divots where still a bit deep but no where near what they where. thanks again guys for taking the time to post it has been a great help.