The natural motion of my hips is to slide on a line parallel to my hips. Thus, on the DS,because my hips are turned, my hips are kicking and screaming to slide diagonally.
Maintaining the forward waist bend while moving my hips parallel to the target line is not easy. Also puts a lot of stress on my right knee. I assume the right knee maintains its bend throughout the DS. Any visualizations or patented Manzella approaches to keep my best side on the correct line, for swingers?
Thx
Maintaining the forward waist bend while moving my hips parallel to the target line is not easy. Also puts a lot of stress on my right knee. I assume the right knee maintains its bend throughout the DS. Any visualizations or patented Manzella approaches to keep my best side on the correct line, for swingers?
Thx