Left hand only shot

[bantamben1]

quote:Originally posted by brianman

I am just saying to grip the left bicep so that you don't get your arm in places that you can't get in with a two-armed swing.

i agree with brian about holding your left bicep with your right arm while doing the drill, i can hit balls no problem right handed. but i was hitting balls left handed once and i was swinging a little harder than you should into a full follow through ang hurt my left shoulder im only 28 and it hurt for like 6 months so be careful