Lower body too fast

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flopshot59

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After whatching my swing on video, i've noticed that my lower body is way to fast. Sometimes my back heel is way off of the ground before impact. Any tips or suggestions on getting my lower body to slow down? Thanks
 
bts

bts

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quote:Originally posted by brianman

Put the 'same' amount of force into your right foot at IMPACT that you are putting on the ball.
Click to expand...
This works really well for slowing down my lower body and loading up my "pivot lag".
 
bambam

bambam

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quote:Originally posted by brianman

Put the 'same' amount of force into your right foot at IMPACT that you are putting on the ball.
Click to expand...

Should that force be directed down (w/ weight on/towards the heel)? I worked with that thought some today and it seemed to help.

I sometimes have a similar look at impact w/ my right heel way off the ground, but it's because I tend to drive off the right foot...the worse I do this, the more inconsistent I get.
 
KappaRaider

KappaRaider

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quote:Originally posted by brianman

Put the 'same' amount of force into your right foot at IMPACT that you are putting on the ball.
Click to expand...


So are you saying, try to keep your right foot down through impact and then let it release on the follow through
 
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hue

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quote:Originally posted by KappaRaider

quote:Originally posted by brianman

Put the 'same' amount of force into your right foot at IMPACT that you are putting on the ball.
Click to expand...


So are you saying, try to keep your right foot down through impact and then let it release on the follow through
Click to expand...
I don't think Brian is saying that at all. You don't have to have the right foot flat on the floor to apply force through impact.
 
Erik_K

Erik_K

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Brian,

would you liken this to a sprinter using the starting blocks when they hear the gun go off?
 
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