Sometimes I bump and turn and ....... WHAM!
Sometimes it seems I miss the bump and just turn. (Not sure why I miss it.) This causes me to come out of the spine angle. Like it's hard to keep the head back.
Doing the former I can feel the leverage the 'turn' is getting from the bumped hips. With no bump......no/little leverage.
Are there any drills for maintaining the spine angle during the downstroke?
Thanks, Cliff
Sometimes it seems I miss the bump and just turn. (Not sure why I miss it.) This causes me to come out of the spine angle. Like it's hard to keep the head back.
Doing the former I can feel the leverage the 'turn' is getting from the bumped hips. With no bump......no/little leverage.
Are there any drills for maintaining the spine angle during the downstroke?
Thanks, Cliff