Brian Manzella
Administrator
....crickets......
Lets use a linear example to become a little more clear on how all this proximal to distal speed is generated in the golf swing...
Imagine a person standing on the shoulders of a very strong and powerful human being. The object of the game is to get the top person as high into the air as possible. Here are a few scenarios to ponder:
1. The bottom person can jump as hard as he can and this would allow the top person to get a given height into the air.
2. The top person could jump as high as he could without the bottom person jumping at all and he would also get into the air a given amount.
3. Now here is where things can get quite complicated: What if the bottom person bent his knees, squated down and jumped into the air as hard as he could? As he accelerates upward the person on top of his shoulders jumps as hard into the air as he can as well. This would mean that the bottom person would slow down (decelerate) due to the top person accelerating. In using this example, the bottom person does not try to decelerate. He is simply unable to accelerate due to the top persons acceleration. Without the bottom person trying to continuely accelerate into the air, the top person would not have a stable platform from which to jump. As he tried to accelerate the bottom person would be "squishy" and some of the energy would be disipated. What this means is that segments switch from accelerators to stabilizers. The muscles don't turn off, each segment is simply only allowed to accelerate for a short period of time before the next segment accelerates from the previous segment, thus the graphs peak turns into a valley and the next peak goes a little bit higher.
In using this two segment, linear example things can become quite complicated. For example, how high the top person goes would be dependant upon when he chooses to jump into the air. What if they both jumped at the exact same time? The top person wouldn't be able to use the "head start" as a contributor for his acceleration.
What about this example: What if the top person didn't have his knees bent as the bottom person jumped into the air? That would mean that the bottom person would have to move all of the weight of the top person. What does that mean? That means that as the bottom person squats down to jump into the air, the top person should be bending his knees fairly vigorously so that he weighs less for a short period of time. Thus, allowing the bottom person to accelerate at a faster rate before the top person jumps.
The above example is a prime reason why good mobility between segments as well as a little slack allows the previous segment to accelerate a little faster because they are acting a little more independant of the other segments. Without good mobility and slack between segments, the previous segment is forced to accelerate the next segments up the chain due to lack of seperation. Think of the bottom person jumping into the air while the top person acts like dead weight.
In my opinion, people get caught up in these graphs and seem to have tunnel vision about efficiency and optimization. What if it just so happens that the top person in our example had an unbelievable vertical leap? He would be making up for the bottom persons inability to contribute wouldn't he?
There has been an enormous amount of research done on proximal to distal speed generation that dates back well into the 1930's (don't quote me on the date). It is not opinion, only science or at the very least a hypothesis that was generated around scientific principles.
Lets add some more complication to the equation: We haven't talked about the stretch-shorten cycle of muscles, the timing of all the muscles firing which gets us into neuromechanics, or how much each segment contributes to the system. Oh, I almost forgot to include the arm segments and golf club which gets us into MOI discussions...
As you can see, things can get quite complicated when talking about pivot acceleration and deceleration. However, I am probably not 100% correct about every detail in my examples. This is merely information as I understand what I have learned about this subject over the years.
There are probably some misspelled words and gramatical errors in this post because I was pressed for time.
Thanks for reading...
I have been reading with interest the thread on parametric acceleration. However, I can't reconcile the idea of the deceleration of the pivot with the concept of parametric acceleration, which seems to require, at a minimum, a continued acceleration of the arms and shoulders to pull the handle up and back. Can someone help me with this?
Thanks!
Tom
Twitch, the first time I saw the tire drill from him Ten years ago i knew it was wrong. I've always told the students that the club should bounce off the tire and recoil. Thanks for posting.
Whats the "Doyle Tire Drill"? Do you try to push the tire instead?
Tony D'Antonio
Ben Doyle used the tire, flat on the ground, as an impact bag (before there were impact bags). You were suppose to hit it, in sort of slow motion, and keep the club on the tire to show you weren't being delicate at impact and to ingrain a proper impact position (I guess). Apparantly, this was/is wrong. I'm guessing the impact bag has little to no use if we are now saying the club should bounce back off a tire? Because there will be no bounce back from an impact bag even if you are doing it 'right'.
The pivot decel is not yet universally accepted. Teeace has produced kinetic sequence graphs of pros that don't decel before impact.
Tapio gets the type of graphs your used to seeing, with decel, but the high-peed video shows that they let the clubhead pass the hands earlier than players that don't decel. I wouldn't expect the guys selling decel to speak out against it, but there are plenty of smart people with a lot of experience looking at golf swings (Tapio being one) that don't agree decel is desirable
Tony I'm saying that the use of an impact bag is still a great tool for feeling the bodies positioning at impact and it really helps to feel the "core bracing" and help with the correct downswing sequencing and kinematics. You can train your body to fire in the right sequence using a bag as a form of 'functional' training. Once you get the feel you can then hit shots firing the body the same way. This is the whole idea of PST (progressive skills training). As golf instructors we often omitt this stage and go straight to getting students to do it with a club in full speed - then wonder why students can't GET IT. Movement patterns are not taught this way effectively.
Ben wanted you to press the club into the club/tyre and hold it on there with your buns. It was an integral part of his maximum participation pattern. He got a lot right but this needed an upgrade. I saw a vid of him teaching this to Grant Waite for half and hour. I would hate to have seen Grant's Trackman numbers after that session.
How do you know these pro's were optimised? Maybe their kinetic links were not great? I think you would struggle to find a well respected bio-mech guy who doesn't agree with pivot deceleration.
Here's another question. Using your body as a platform with no active rotation, torqing or loading how and just flat out swinging with your arms and hard as you can. How far can you hit the ball? What overall % of full power would this equate to? If you were on a force plate and did this, the ground force readings, both linaer and shear would blow you away.
Fair enough, but just to be clear your position is that you don't recommend a slowing of the pivot to create maximum distal speed. So the massive amounts of evidence and data on kinematics are wrong? Of course you can get guys who don't slow down, does this mean it's right? What would Tapio make of Rory McIlroy reversing hips through impact then? Would you say that's not optimal?
That's not even relevant, every golfer that plays standing on the ground would produce these reactive ground forces. You're not going to just swing your arms and move your hands without creating rotation and torques, the handpath also has to be correct, it's not just swing away throw the club and it's all good, you got shoulders and a core and your lower body to deal with, and that's not even considering your mind, it ain't that simple if it was everyone would be doing it and doing it well.
Also if it was that easy why the need for a bunch of world class scientists to figure it out?
That move in Rorys swing happens much after impact, but would venice to see how it shows on graphs.
What you are saying may not be totally measuring METHOD issue, it can be a question of how those results are reported. Sensor positioning is one thing but I'm thinking that Deg/s can possibly miss something depending on how the center of rotation has been defined and is it moving or not (and is one or multiple centers). Those issues would come from how 3d data has been transfomed into numbers for analysis, not a problem with measuring per se.If I put these kind of graphs here
is someone ready to really explain what is the difference? How is it possible that chs at the amateur 1 graph is decelerating before impact? Can it be true? Yes it can and can't, depending of measuring method.
Teeace I have seen Rory's graphs from a session on the AMM 6 DOF machine and his pivot decel is as clear as day. I have also seen significant improvemens with lots of golfers by using the AMM effectively. Anyone can get graphs and data to show what they want them to show to satisfy their beliefs. But I would say this, how many world class golfer's has your machine helped. AMM and Trackman has helped too many to mention. THAT is the real proof and validity
Tee: do have an equivalent graph of the orientation of the right shoulder which could be superimposed on this speed graph? That would be supersexy....