"If you drive the hands down and past the ball at 115 mph, your body will adjust to support that movement, by seeking stability and balance. That was easy!"
OK Corky - Why is it 'past the ball'? and not 'at' the ball or 'behind' the ball?
Again, you assume 'spining top' is my view, which tells me you still fail to understand it. Perhaps answering my question, and understanding the circle example I gave you will help you see it.