My experiences indicate that your stated "swinging super smooth" is more the result of 'tempo and dynamic balance', which then combine to produce more club head speed.
In tests with both Trackman and FlightScope, 10 and 20 ball comparisons of golfers swinging normally, and then with slight dynamic stability enhancing set-up conditions noted in a previous response (Ball Speed Magic Number for "big boy" golf), indicate 5-10 % increases in distance and sometimes more for golfers with both tempo and dynamic balance inconsistencies.
So, I predict your 'smooth' swings with 7-9 MPH higher club head velocities are the result of better dynamically balanced, and more body-determined (by resonances) tempo conditions.
ART... that's fantastic information!!!
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If I understand you correctly, you are saying that a golfer's kinetic energy can be increased substantially with better dynamic balance between the body segments. Increasing clubhead velocity by 7-9 MPH to a 100 MPH speed within a slightly unbalanced body will result in ~17% increase in kinetic energy after rebalancing. Could you expand on your concept of golfswing "dynamic balance"?
Reviewing your comments in "Ball Speed Magic Number for "big boy" golf" (which I must admit I had difficulty fully understanding), I am intrigued by these sentences:
Simply ‘Pre Activate’ the muscle slings and complexes associated with you ‘rear, NOT lead hip, resulting in a few degrees ‘closed’ hip/pelvic position AS YOU COMPLETE YOUR SET-UP. If you use a forward press BE SURE NOT to undo this slightly closed position, HOLD IT, and then just start your normal back swing and watch the Trackman numbers AND the quality of your ball striking improve.
Rather than me guessing the full meaning of these fertile sentences, could you please expand a bit on it ..... particularly 'Pre Activate' the muscle sling in the rear hip. How do you do that, and how important is it to achieving higher kinetic energy generation?
Also what do you mean by "a few degrees closed hip/pelvic position"? Is that closed to the stance line or is it more flexure in the hip joints? I ask this because in my anecdotal study on only "one" subject (me), I do prefer a closed stance because of my height, but I do occasionally unflex my hips prematurely 'open', which in turn reflexively unflexes my knees, as I attempt to rotate my hips fully. Is this what you are speaking to?
Gratefully your's ... SteveT ....
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