Could you describe the spring-loaded/tremendously compressed over turn backswing a little further? I'm having some trouble visualizing you what your are saying. Would it be better to take the club straight back and then up over the right shoulder?
It certainly makes sense and I appreciate the help.
People confuse what the clubshaft does with what the hand does.
In the backswing, the LEFT HAND should move PARALLEL TO A WALL ERECTED ON THE TARGET LINE until at least waist high, and even when it gets there and continues further up, its distance from the wall increase A VERY VERY SMALL AMOUNT. Where the clubSHAFT AND CLUBHEAD, however, go IS NOT A FUNCTION OF TAKING YOUR HANDS TO A DIFFERENT PLACE; IT IS THE ROTATION OF YOUR LEFT FOREARM THAT PLACES THE CLUBSHAFT 'OVER THE RIGHT SHOULDER'. It is mandatory to distinguish where the HAND is and where the SHAFT is.
Cock your left wrist with only your left hand on the club. Put your left hand waist high parallel to the target line. Rotate your forearm. See how the clubhead moves, as a result of ROTATION OF YOUR ARM, from straight vertical, horizontal, or anywhere in between - how it IS ROTATION OF THE ARM that determines the location of the clubhead. So in a backswing, your HAND and left arm must not be forced around at all: you get the club to the correct top position (TSP) by having your HAND in the right place and by ROTATING THE ARM to position the clubshaft where IT belongs.
I misspoke in the earlier comment: a photographer looking at you from down the line should see your left HAND coming directly toward him as you start the backswing, and after that hand went higher than your belt, it would just barely move to his left a bit = a bit further from the wall erected on the target line. BUT YOUR FOREARM ROTATION would have "aimed" the clubshaft so that as your arm rises more, IT, the SHAFT, will "seek out your right shoulder" and be aligned with IT.
So there IS no springload buildup of tension. Your left arm is NOT so tightly pressed against your torso that it springs away as you make your transition. IT is in a comfortable position with your right elbow SEPARATED from your ribs, ALSO in a comfortable hanging position, and then the transition uses ESSENTIALLY VERTICAL torso turn to pull your left upper arm down, push your right shoulder down, your right elbow down, and the clubshaft DIRECTLY ON PLANE without any compensations or OTT tendencies.
BE SURE your grip doesn't cause any such thing either. If you are holding the right hand on the club with a death grip and it is in even a slightly wrong alignment vis-a-vis the shaft, IT WILL ALSO ACT AS A SPRING LOADED GUN and IT can be responsible for "firing the bullet" in the wrong direction initially, and again, once it STARTS, a bullet cannot change direction.
HTH