PP#4
"Monitor.. but then wht do you do with that monitoring?"
Throwout and/or blastoff. PP#4 is the primary lever assembly's conection to the pivot. Juniors often have too much spin and not enough throwout. Strive for the 3 D impact down, out, forward. Lead arm only into an impact bag while monitoring PP#4 for throwout should do it.
"Monitor.. but then wht do you do with that monitoring?"
Throwout and/or blastoff. PP#4 is the primary lever assembly's conection to the pivot. Juniors often have too much spin and not enough throwout. Strive for the 3 D impact down, out, forward. Lead arm only into an impact bag while monitoring PP#4 for throwout should do it.