more from WSGC tuesday:
rob neal, his idea centered around the accurate measurement of the front shoulder movement, specifically the angle that it makes with the torso. the closer the front arm is to the chest, the smaller that angle is. he determined that a minimized angle here could be an important part of a powerful golf swing, due possibly to a stretch-shorten cycle at the front (left) shoulder joint. he also proposed that the "stretch and recoil" rate is important but i do not remember seeing data on this.
he mentioned that the minimized angle only increases clubhead speed IF the arm and hand accelerate away from the body before impact. said a lot of junior and women golfers do well to minimize the angle, but they don't use the power this affords them. in other words, the angle stays minimal and the hands never speed thru.
seems like maybe a similar argument to the one against "holding" the lag. these positions are powerful, but only if their energy is released efficiently at or near impact.
lanny bassham, gold medalist in shooting, his book "with winning in mind" is probably the best mental game one i've read. he recommended taking a practice swing AFTER every shot. after a good shot, it's a repeat of the feel and motion, after a bad shot it's a correction.
tom house, ex-MLB pitcher, scientist, and MLB pitching coach, he went into the idea of strengthening both the concentric and eccentric muscles of the shoulder, showed some excellent data that he was super proud of that when pitchers trained with lighter and heavier balls, and HELD ON to the ball on about half their training throws, they gained significant velocity and showed lower injury rates. i overheard greg rose from TPI asking him how to do something similar for golf, and he mentioned LETTING GO of the club some of the time on training swings to work different muscle combinations.
he also said there was NO velocity difference between an efficient stretch delivery and a traditional windup for a pitcher. as a proponent of a "no backswing" type golf swing, that was music to my ears.
WSGC wednesday:
Pia Nilsson/ Lynn Marriott (vision54), really impressive. i may buy one of their "mental game" notebooks. it seemed like softer science but a lot of excellent ideas regardless. talked about the performance advantage of knowing and understanding your own golf philosophy, ie: "why do you play golf?"
they talked about the value of plateaus in the growth and improvement process. the idea was that they were an "incubation period" where skills were developing internally before they emerge externally. that it's ok not to push past them, they exist for reason and shouldn't be rushed, the argument being that it's too likely to make incorrect, or "fad" swing changes, etc.
they seem excellent at framing things in a way that maximize golfer ability and motivation. they talked about the value in writing things down every time you notice them going well.
brian's talk was mostly stuff we've heard here before, but it was no less interesting. he gave kevin shields some swing video love, and mentioned a mandrin model and michael finney. he is an engaging, down-to-earth public speaker with excellent ideas and team, and if there is an emerging "revolution" in golf instruction, he could very easily become the leader of it.
kwon, the man after brian, came with what seemed like solid science and theory, and went deep into his work that showed that a true "one-plane" swing is neither possible or optimal. not to mention the confusion about what constitutes a "swing plane" anyway since he showed convincingly that the shoulders, hands, hips, and clubhead all move in different, non-parallel planes.
he said most good players he studied have a "semi-planar" swing that has a truly planar clubhead through the impact zone, but that is higher (steeper) than that in the transition and lower (steeper) in the first part of the followthrough.
i believe he coined this "semi-planar" path (of the clubhead) ideal as a "functional swing plane", or FSP.
unfortunately jeff broker didn't have time to speak, that was kind of unfortunate.
let me know if you guys have any other questions, i am happy to try to answer them. this is most of what i remember but sometimes answering questions on the material helps me understand it better.