Shrinking Golfers
- Thread starter dashfan87
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Tom Bartlett
Administrator
I am 5'10"
dashfan87
New
Same, 5'10 210 pounds of meeeeat baby!
Tom Bartlett
Administrator
I am 270. I've lost 25 lbs in the last 2 months and trying to get to MY ideal weight of 210.
shortgamer
New
Damn... congrats!
ssssc
New
vjsinger
New
Tom,
Im beefy as well. 6'2" 260. I started the South Beach Diet 3 weeks ago and have dropped 15 lbs. I do that combined with olympic type lifts and I use a site called crossfit. It is excellent if you like to work out. What are you doing to get to 210, which is where I would like to be as well? just curious...25 lbs in 2 months is great.
Tom Bartlett
Administrator
Sugar Busters and Power Tec Workbench leverage gym.
birdie_man
New
Crossfit's mint. Great intensity and professionally designed. (just do routine posted daily on websote) I want it all but don't want to work out forever so...it's good.
birdie_man
New
Oh ya for sure...that makes sense. I have a buddy who's in the army and he can be a big by-the-bookER.
I do like to adjust as I feel and to my capabilities.
I do like to adjust as I feel and to my capabilities.
Guitar Hero
New member
Low Impact Interval Training
Tom,
Check out the X-iser. Xiser Exercise Equipment | Fitness Equipment | Exercise Machines It offers one of the most intense workouts available and you can take it with you on the road. Also there are different levels of exercises so even a couch potato can get started with it. I have put many top athletes on the Xiser and it kicks their butt. Do a 5-10 minute daily interval training session with the X-iser and you will drop body fat so fast you won’t believe it. It is the real deal and will not mess with your golf swing. The daily training I do with the X-iser is one of the keys to my success.
Xiser-Demo Demo
To Better Fitness,
Before 6' 1" 247 lb 33% BF
After 6' 1" 175 lb 13% BF
John W Rohan-Weaver CMAI, GSEM, NASM
Tom,
Check out the X-iser. Xiser Exercise Equipment | Fitness Equipment | Exercise Machines It offers one of the most intense workouts available and you can take it with you on the road. Also there are different levels of exercises so even a couch potato can get started with it. I have put many top athletes on the Xiser and it kicks their butt. Do a 5-10 minute daily interval training session with the X-iser and you will drop body fat so fast you won’t believe it. It is the real deal and will not mess with your golf swing. The daily training I do with the X-iser is one of the keys to my success.
Xiser-Demo Demo
To Better Fitness,
Before 6' 1" 247 lb 33% BF
After 6' 1" 175 lb 13% BF
John W Rohan-Weaver CMAI, GSEM, NASM
Bill Miracle
New
Looks like what I've been hunting for....
Ordering one today!
Ordering one today!
Tom,
Check out the X-iser. Xiser Exercise Equipment | Fitness Equipment | Exercise Machines It offers one of the most intense workouts available and you can take it with you on the road. Also there are different levels of exercises so even a couch potato can get started with it. I have put many top athletes on the Xiser and it kicks their butt. Do a 5-10 minute daily interval training session with the X-iser and you will drop body fat so fast you won’t believe it. It is the real deal and will not mess with your golf swing. The daily training I do with the X-iser is one of the keys to my success.
Xiser-Demo Demo
To Better Fitness,
Before 6' 1" 247 lb 33% BF
After 6' 1" 175 lb 13% BF
John W Rohan-Weaver CMAI, GSEM, NASM
Guitar Hero
New member
I have had my X-iser for over 10 years. If you use it it works. It will also last a lifetime.
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