Jared Willerson
Super Moderator
When employing this concept. I feel it forces a player more toward the elbow plane. That is what I feel anyway.
Also confirmed at Stanford:Brian,
This movement pattern you are referring to is exactly what Dr. Scott Lephart from the University of Pittsburgh Medical Center has been discovering with many of the Tour stars he has tested with their pressure plates and 3D. He actually has found that many top players initially move into the left side beyond the original point and then actually shift BACKWARD just prior to impact and then the momentum of the club moving past themselves causes them to "finish" the weight onto the front side.
The weight actually stutters slightly from right side at the top to left to slightly back and then back forward. I think there is some evidence young Mr. McIlroy does something very similar.
From: Jamie Sadlowski is longest hitter in golf history - Tours & News - Golf.com"There's a theory that on the downswing you should push off hard with the left foot, snapping the knee straight," says Dr. Lewis Keller, a golfing friend of McCord's and a physicist at Stanford's National Accelerator Laboratory. "The left shoulder is pushed upward, which causes the shoulders to rotate faster, which causes torque. The trick is keeping the head on plane. Laura Davies does it. Tiger does it, which I think led to the knee trouble. And Jamie does it."
I think that the jump is not something that you do, it is something that happens. Swing really hard and you will find that your left side unweights. Try it sometime.
Usually it is because you don't have your hands far enough forward so the club bottoms out earlier
Thanks! This is the boy from the first post in this thread- 4 years later. Power squat + lag = proud dad!
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