Confessions of a Former Yipper
I would love to hear some elaboration on CP travel and its contribution to the Yips.. thoughts gentlemen?
I'm not a pro, or Manzella staff. Just a golfer who know what the yips are.
If yips for a particular golfer are due to CRP point travelling down, my take would be this. Please correct me Manzella guys if I'm wrong. This will be long and a bit emotional.
My take, being a poster child CRP DOWN, on it would be as follows....
At some point, be it through injury or trying to hit down on the ball, the golfer begins chipping or pitching by swinging their hands down towards the ball/ground instead of the club
This means the CRP point keeps going down from the right thigh location. If the golfer pivots normally, and releases normally, they will have no choice but to hit the big ball first (the ground). This as an occasional occurrence is no problem, we all hit it fat sometimes but the golfer isn't sure why
How the golfer reacts to this repeatedly happening is whether it becomes this yips or not.
If they golfer "fixes" it by doing whatever it takes to get the CRP moving level or slightly up through the ball then they think nothing of it and go back to playing golf.
If the golfer thinks they are hitting it fat or thin due to flipping/not having a flat left wrist/too much lag/not enough weight left/not enough lean they will continue to hit it fat. If the move the ball back in the stance/move the hands forward/try to get wrist flatter/weight further forward etc etc etc IT CAN GET WORSE, MUCH WORSE.
If you continue to hit it fat, have it occur in pressure situations/in front of peers you become scared of it happening as it makes you angry or embarrassed. You now have the bodies fight or flight reaction kick in and you start to feel stress/anxiety. You will now start to do funky things to try NOT TO YIP. These would be panic flippping at impact to try not to hit it fat, jumping up at impact, twisting and all the things we see when someone yips. It can get so bad the golfer may start freezing over the ball.
This now gets self autobiographical.
The golfer may then look around teaching pros, internet forums, training aids, hypnosis, sport psychologists searching for the answer
I tried hypnosis, it gets rid of the fear short term but unless you fix the
cause it is like being cured of a fear of snakes but then being bitten by one straight after and getting scared again. It is not irrational to be scared of hitting it fat when you have next to no option otherwise. The brain isn't stupid and know a few feet from impact what the likely outcome will be.
HYPNOSIS DOES NOT CURE THE YIPS, just reduces the ensuing panic....
You can go on internet forums and try to seek a tip or method. If it's to try to get your wrist flatter and hands down out and forward
IT WILL GET WORSE
If you have lessons and they try to fix you by getting the ball back in the stance/weight forward/more shaft lean or any combo of those three
IT WILL GET WORSE
Even if you try to fix it by releasing your wrists through the ball a la Tour pitch it will not help if your CRP keeps going down.
How do I know all this?
I've done it all......
I've bounced a 7 iron off the ground over the ball for a chip and run on the way to shooting 74, I've fatted wedges 4 inches behind the ball. I've nearly killed people with thinned short pitches. I've gone up to a handicap of 6 hitting 70% of fairways and 66%+ GIR
I've nearly quit many times, been angry, frustrated, emotional but I've never stopped believing someone would explain why I did what I did, until NOW.
This is massive people, massive. I haven't had any instruction of the guys here yet but just with my take on what I think it means I've improved massively and not in a works one day only way.
You can try any training aid you like but there is one that I think can be of help, but not the way it was designed. But I wouldn't want to say until I check with the guys that know about this stuff.
I will repost this below, as this has been Confessions of a Former
Yipper
This is what I was doing before this thread, If I kept my left wrist flat and right wrist bent I hit massive divots and fatted it horrifically. For
ME, the more I tried to go TGM perfect the worse
I got.
I had lessons getting the ball further and further back to not hit it fat. I ended up hitting a 60' wedge about 4ft high on a short pitch
Hypnosis got me to the point that I laughed when I hit it fat or panic thinned it. Not so much a cure as an asprin for a headache when you are repeatedly hitting your own head with a hammer.
Looking forward to buying the book/videos/getting a lesson on this stuff.